From the moment you begin working with us, therapy with our team is focused on being collaborative. We start by ensuring you are matched to the therapist who is the best fit for you, taking into account your lived & professional experience, style, and overall approach.

We’re not going to sit in sessions and “tell” you what to do — we’re here as a guide, but you’re in the driver’s seat. If there’s something you need support with, tell us. This is your space to fully express yourself in the way you might not be able to elsewhere — at work, with your family, or in your relationship. Our team also incorporates creative, engaging methods into therapy that help you gain deeper insight and connection to yourself.

We believe that you have strengths and gifts within you that you haven’t been able to acknowledge before. Our job is to help you discover them.

It is our deep honor & responsibility to take a culturally-responsive, social justice, nontraditional to western medicine approach to treatment. We blend methods that incorporate mind–body connection, identify internalized biases & assist you in identifying where your challenges are coming from & how to work through them. Basically, we get to the root of it!

Therapy with us is an environment where you can explore all parts of self in a nonjudgmental space with the goal of gaining insight, acceptance, and our collective liberation as a community. As you heal, you heal those around you, just by being you. We can't wait to hear from you!